Do you know what your limits are? Have you ever even tried to see how far you can push yourself beyond your limits? So what’s stopping you? So many people fail to reach their true potential for the simple fact that: a. They are afraid to test their limitations b. They listen to other people [...]

10,000 failed attempts… Would you keep going after number 10? Most people wouldn’t. I know this for a fact because of the number of clients that I have worked with over the years. I see this especially with people who want to lose weight. It’s human nature to quit. After only 2 weeks of being [...]

Excellence is a habit, not one of those things you only do once in a while. A habit? Absolutely. Habits are the LITTLE things you do every day that make a BIG difference in your life; good or bad. Habits essentially make you who you are, what you are and take you where you are. [...]

  What are you waiting for… The weather to change? Or maybe for the planets to align… Wait a minute, I know what it is: You’re not ready yet. You’re waiting until everything in your life is perfect before you set out on your journey. Well let me tell you; it’s not going to happen! [...]

Sometimes things don’t always go according to plans. Well, maybe things don’t always go according to plans more often then sometimes. That’s the way that my life goes anyway. I never planned on rupturing a disc in my back when I was 20, which literally changed my life forever. I never planned on losing 2 [...]

Failure is a gift. Now I know what you’re thinking… “But Anthony, you said there’s no such thing as failure.” And really, there isn’t. But for the sake of this article I’m going to refer to setbacks, the lessons that Life has to give you, as failure. All it means is that you just didn’t [...]

There’s only one way to it and that’s to do it. You can sit around and practice a lot of H&P but that won’t get you anywhere. What’s H&P? Hoping and Praying. Hoping and praying won’t take the extra weight off of your stomach. Hoping and praying won’t get you out of debt. Hoping and [...]

“Yard by yard, life is hard. Inch by inch, it’s a cinch!” I don’t know who first said that quote but those are definitely words to live by if you want to get to the top of your game and make your life a breeze. It seems as though so many people want that instant [...]

If you want happiness for an hour — take a nap. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. If you want happiness for a lifetime — help someone else. Chinese Proverb What makes people happy? You might think it’s money, fame, [...]